odoo16/addons/mail_bot/data/mailbot_demo.xml

<?xml version="1.0" encoding="utf-8"?>
<odoo>
    <data>
        <!-- Disable odoobot on admin so that devs don't hate it -->
        <record id="base.user_admin" model="res.users">
            <field name="odoobot_state">disabled</field>
        </record>
    </data>
</odoo>